There’s been a lot of research and discussion about intermittent fasting and its benefits for mitochondrial health. Intermittent fasting is when you only eat during a specific period of the day. Then, you fast the rest of the time. The human body is genetically designed for prolonged periods of fasting. Fasting gives the body ample […]

Best Dentist There is a lot of misinformation about fluoride in the media. Fluoride is a natural occurring mineral in the Earth’s surface. In small doses, it strengthens teeth and prevents tooth decay. Many municipalities add small doses of fluoride to the drinking water as a cost-effective public health method of preventing tooth decay. Is